Our introduction to White Water courses are suitable for novices and those with some canoeing experience. This is an intensive course designed to give the candidate the skills to be able to run simple white water rivers as part of an organised group. Day One will be spent learning core canoe skills on flat and gently moving water to allow candidates to progress without the distraction of white water. Day Two will start with an introduction to faster moving water and river reading culminating in a river trip on up to grade 2 moving water.